Knowing what Yoga Props to use can be tricky, especially as it may be more important to know which ones not to use!
How to reduce sciatic pain with yoga
How to get rid of calf cramp with yoga and foam rolling....
Back Pain comes in a variety of forms, from a herniated disc to sciatica, from whiplash to just over doing it at the computer and everything in between. We will, most likely, all suffer from some sort of back pain at some point in our lives and there is no doubting that it can really … Continue reading Can Yoga Help To Alleviate Your Back Pain?
You gotta have faith!