Festive Apple Protein Earth Bars As the name might suggest these are good for you and they taste good for you. My first batch tasted a little too good for you. The second batch is much improved, less earthy, more tasty. These are still fairly dense, after all it is a protein bar. So what possessed me to … Continue reading Protein Bar Recipe
A genuinely guilt free, healthy dessert that tastes great!!!
Drinking enough or even the right things can be far more challenging than you would initially think, especially when mid-afternoon slumps seem to be calling for a sugary can of soda! But can changing what and how much you drink really shed inches off your waistline? Well that all depends how many inches you wish … Continue reading How Can Choosing The Right Drinks Help You To Lose Weight?
For the vegetarians amongst you, here is a great post-workout / carb-refuel lunch or dinner: Sometimes a dish of warming carbs and delicious vegetables is all life calls for and this summer, with its almost non-stop wet and cold, has been calling for a lot of warming dishes! Comfort Food has been my companion since … Continue reading Beetroot, Feta & Lime Risotto